While searching for effective weight loss methods, I came across an article on sensa weight loss system which I think i should try. I think it's pretty amazing that through our sense of smell, we could send a signal to our brain to stop us from eating more than necessary.
I once also read that we should only eat 60 to 70% of our stomach capacity. We should not eat until we could feel the fullness in our stomach. But then it's not easy to control our food intake when we have delicious food in front of us. I figure that Sensa Weight Loss System can help in instances like these.
I once also read that we should only eat 60 to 70% of our stomach capacity. We should not eat until we could feel the fullness in our stomach. But then it's not easy to control our food intake when we have delicious food in front of us. I figure that Sensa Weight Loss System can help in instances like these.
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