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Thursday, November 17, 2011

Sleep Better

My mother has been complaining of not sleeping too well at night. besides waking up to visit the washroom, she finds that often enough, she wakes up wide-eye, and couldn't get back to dreamland until almost morning. This makes her very tired.

I am thinking of getting her a noise machine which I read that will help people sleep because of the noises it emits. There are many types of sound machines in the market. I think I need to do an in-depth research on this first, and if possible, talk to some users, to see how effective they are.

Any opinion or feedback is welcomed.

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